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Crackpot Cooks


 Black Bean Dip
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1 19-oz can black beans, drained & rinsed
2 large garlic cloves, coarsely chopped
2 Tbsp.coarsely chopped onion
˝ cup loosely packed fresh cilantro [leaves & stems]
1 Tbsp. fresh lime juice
2 Tbsp. low- or nonfat sour cream or yogurt
1-2 chipotle chiles in adobo, coarsely chopped [amount depends on heat preference]
1 tsp. ground cumin
˝ tsp. red chili powder
˝ tsp. smoked paprika [pimentón de la vera]
salt and freshly ground pepper

Combine all ingredients except salt & pepper in a food processor until smooth. Add salt & pepper to taste, blend thoroughly. For a thinner dip continue processing and add water 1 Tbsp. at a time until desired consistency is reached.
Posted by mercyteapot at 8:27 PM - No Comments   Add a Comment  
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Author: mercyteapot
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